Explore Panama’s Islands: Amazing Islands on the Pacific and Caribbean

Panama is a small country with an abundance of islands to explore. From the pristine Coiba Island and the protected wildlife refuge of Isla Iguana to the beautiful Las Perlas Archipelago and the vibrant Bocas del Toro, there are endless opportunities for adventure and relaxation. Whether you want to explore the untouched beauty of San Blas or indulge in luxury on Isla Grande, Panama’s islands offer something for everyone.

Key Takeaways:

  • Panama is home to an array of stunning islands.
  • Coiba Island is known for its pristine beauty and diverse marine life.
  • Isla Iguana offers a protected wildlife refuge and crystal-clear waters.
  • The Pearl Islands, including Contadora and Saboga, boast white sand beaches and luxury accommodations.
  • Bocas del Toro is a paradise for beach lovers and surfers.

The Pearl Islands: Contadora and Saboga

The Pearl Islands, located in the Gulf of Panama, are a group of panama’s islands  known for their white sand beaches and crystal-clear waters. Contadora Island and Saboga Island are two popular destinations within the archipelago, each offering unique experiences for visitors.

Contadora Island

Contadora Island is the most developed and well-known island in the Pearl Islands. It is often referred to as the “Island of the Count” due to its historical role as a counting station for pearls during the Spanish colonial era. Today, Contadora is a luxurious retreat with upscale accommodations, beachfront mansions, and private villas. The island boasts beautiful beaches, vibrant marine life, and stunning sunsets, making it a favorite destination for honeymooners, affluent travelers, and celebrities.

Saboga Island

Compared to Contadora, Saboga Island is less developed and offers a more laid-back, secluded getaway. It is known for its untouched natural beauty, pristine beaches, and tranquil atmosphere. Saboga Island is perfect for those seeking a quieter, more intimate experience with nature. Visitors can explore the island’s lush tropical forests, go snorkeling or kayaking in its crystal-clear waters, or simply relax on its picture-perfect beaches. The island has affordable accommodations, including small hotels and vacation rentals, making it accessible to a wider range of travelers.

Both Contadora and Saboga Islands can be reached by ferry from Panama City, providing convenient access to these idyllic destinations in the Pearl Islands. Whether you prefer indulging in luxury or immersing yourself in nature, a visit to the Pearl Islands is sure to be a memorable experience.

Island Main Attractions Accommodations
Contadora Island Beautiful beaches, vibrant marine life, upscale accommodations Beachfront mansions, luxury villas, high-end resorts
Saboga Island Untouched natural beauty, secluded beaches, tranquil atmosphere Small hotels, vacation rentals

San Blas Islands: Paradise on Earth

The San Blas Islands are part of Panama’s islands that are truly a paradise on earth. This breathtaking archipelago is made up of over 365 islands, each offering its own unique beauty and charm. The San Blas Islands are inhabited by the indigenous Guna people, who have preserved their rich culture and traditions for centuries. These islands are a haven for those seeking pristine beaches, crystal-clear turquoise waters, and a chance to disconnect from the outside world.

To access the San Blas Islands, you can take a day trip from Panama City, where you’ll embark on a boat tour that allows you to visit multiple islands, snorkel in vibrant coral reefs, and indulge in a traditional Guna lunch. This is a perfect option for those who have limited time but still want to experience the beauty of these islands.

For a more immersive experience, consider staying overnight on one of the islands or sailing through the archipelago on a luxury sailboat. This allows you to fully immerse yourself in the tranquility of the San Blas Islands, waking up to the sound of gentle waves and exploring the untouched beauty of the surrounding nature. Many tour operators offer accommodations ranging from rustic cabins to comfortable beachfront huts, ensuring that you can find an option that suits your preferences and budget.

While visiting the San Blas Islands, make sure to respect the Guna people’s customs and traditions. It’s important to be mindful of the environment and leave no trace behind. Take the time to learn about the Guna culture, try their traditional cuisine, and appreciate the incredible natural beauty that surrounds you.

Escape to the San Blas Islands and discover a true paradise on earth. Whether you choose a day trip or an extended stay, these islands will leave you in awe of their untouched beauty and rich cultural heritage. Experience the crystal-clear waters, pristine beaches, and warm hospitality of the Guna people. The San Blas Islands are a must-visit destination for those seeking a truly unforgettable tropical getaway.

Isla Taboga: A Convenient and Affordable Getaway

If you’re staying in Panama City and looking for a convenient and affordable island getaway, Isla Taboga is the perfect choice. Just a short ferry ride from Isla Flamenco on the Amador Causeway, Isla Taboga offers beautiful beaches, a laid-back atmosphere, and a range of activities to enjoy.

Once you arrive on Isla Taboga, you can spend the day relaxing on the beach, soaking up the sun, and swimming in the crystal-clear waters. The island is known for its picturesque landscapes, with lush green hills, colorful flowers, and charming colonial architecture. You can take a leisurely stroll through the streets of the island’s main town, also called Taboga, and admire the vibrant buildings and quaint shops.

For those seeking a bit more adventure, Isla Taboga offers opportunities for snorkeling, fishing, and hiking. You can rent snorkeling gear and explore the colorful underwater world, or try your hand at fishing and catch your own dinner. If you’re up for a hike, you can climb to the top of Cerro de la Cruz, the highest point on the island, and enjoy panoramic views of the surrounding ocean and coastline.

When it comes to accommodation, Isla Taboga has several options to suit different budgets and preferences. Whether you’re looking for a cozy guesthouse, a beachfront villa, or a boutique hotel, you’ll find something that meets your needs. Remember to book in advance, especially during peak travel seasons, to secure the best rates and availability.

Experience the beauty and tranquility of Isla Taboga, a convenient and affordable island getaway just a short distance from Panama City. Whether you’re seeking relaxation, adventure, or a bit of both, Isla Taboga has it all.

Table: Accommodation options on Isla Taboga

Accommodation Location Price Range
Villa Caprichosa Beachfront $100 – $200 per night
Taboga Palace Spa & Hotel Beachfront $150 – $300 per night
Hotel Vereda Tropical Central location $80 – $150 per night
Cerrito Tropical Eco-Lodge Hillside $50 – $100 per night

“Isla Taboga is a hidden gem just a short distance from Panama City. The island’s laid-back atmosphere, beautiful beaches, and charming architecture make it the perfect destination for a relaxing getaway.” – Traveler’s Review

Bocas del Toro: A Paradise for Beach Seekers and Surfers

Bocas del Toro is a popular tourist destination in Panama, known for its pristine beaches and world-class surf. The archipelago consists of nine principal islands, with Isla Colon being the main hub for restaurants, bars, and nightlife.

If you’re looking for a more relaxing experience, you can retreat to one of the quieter islands like Isla Bastimentos or Isla Carenero and take a water taxi to Isla Colon when you want to explore. Bocas del Toro offers a wide range of accommodations to suit every budget, from budget hostels to luxury eco-lodges.

When you visit Bocas del Toro, be sure to take advantage of the beautiful beaches and crystal-clear waters. Whether you’re lounging on the shores of Red Frog Beach, snorkeling at Starfish Beach, or catching some waves at Bluff Beach, there’s no shortage of outdoor activities to enjoy.

“Bocas del Toro is a true paradise for beach lovers and surf enthusiasts. The stunning natural beauty of the islands combined with the laid-back vibe makes it the perfect destination for a tropical getaway.” – Traveler review

Top Activities in Bocas del Toro

  • Surfing at Bluff Beach
  • Snorkeling at Starfish Beach
  • Exploring the mangroves of Isla Bastimentos
  • Visiting the Bat Caves of Isla Colon
  • Taking a boat tour to Dolphin Bay

Where to Stay in Bocas del Toro

There are plenty of accommodation options in Bocas del Toro to suit every traveler’s needs. From beachfront bungalows to eco-friendly resorts, you’ll find a variety of choices. Some popular options include:

Accommodation Location Price Range
Bocas Beach Club Isla Colon $$ – $$$
The Firefly Isla Bastimentos $$ – $$$
Red Frog Beach Island Resort Isla Bastimentos $$$ – $$$$

Whether you’re seeking adventure or relaxation, Bocas del Toro has it all. With its beautiful beaches, vibrant marine life, and laid-back atmosphere, it’s no wonder why it’s a favorite among travelers in Panama.

Isla Iguana: A Protected Wildlife Refuge

If you’re a nature lover, Isla Iguana is a must-visit destination in Panama. This small island, located off the coast of Pedasi, is a protected wildlife refuge renowned for its crystal-clear turquoise waters, abundant marine life, and, of course, its namesake iguanas. As you step onto the island, you’ll be greeted by the breathtaking beauty of the surroundings, with untouched beaches and an incredible diversity of native flora and fauna.

Accessing Isla Iguana is easy. Simply travel to Pedasi, a charming fishing village on the Azuero Peninsula, and then take a day tour to the island. The tours typically include transport, a delicious lunch, and snorkeling equipment, allowing you to fully immerse yourself in the beauty of this natural paradise. During your visit, don’t forget to explore the island’s walking trails, which showcase the pristine ecosystems and offer opportunities for birdwatching and wildlife spotting.

While there are no accommodations on Isla Iguana itself, Pedasi offers a range of options for overnight stays. You can choose from cozy bed and breakfasts, boutique hotels, or even beachfront resorts, ensuring a comfortable and enjoyable experience during your time in this picturesque region of Panama.

Coiba Island: The “Galapagos of Panama”

Coiba Island- Panama's Islands

Coiba Island, located in the Gulf of Chiriquí off the Pacific coast of Panama, is a true paradise for nature lovers and adventure seekers. This remote island, often hailed as the “Galapagos of Panama,” is a national park and a UNESCO World Heritage Site that offers an unparalleled experience in terms of biodiversity and natural beauty.

Accessing Coiba Island is a journey in itself. The island can be reached by taking a boat from the coastal town of Santa Catalina, which serves as the base for exploring the area. Whether you opt for a day trip or an overnight stay, you’ll be treated to stunning white-sand beaches, turquoise waters teeming with marine life, and lush rainforests waiting to be explored.

While on Coiba Island, there are plenty of activities to keep you entertained. Snorkel or dive in the crystal-clear waters to discover vibrant coral reefs and swim alongside turtles, dolphins, and colorful tropical fish. Hike through the island’s dense jungle to spot rare bird species or encounter monkeys, anteaters, and even jaguars.

For those looking to stay overnight, there are basic accommodations available on Coiba Island. Alternatively, you can choose to camp under the stars, surrounded by the sounds of nature. Whichever option you choose, Coiba Island promises an unforgettable adventure in one of the most pristine and untouched environments in Panama.

Boca Chica: Luxury and Natural Beauty

Located in Panama, Boca Chica is a hidden gem that offers a perfect blend of luxury and natural beauty. With its breathtaking landscapes and top-notch amenities, this destination is ideal for travelers looking to indulge in a paradise-like experience. Boca Chica is renowned for its beautiful beaches, crystal-clear waters, and a wide array of activities that cater to every interest.

When it comes to accommodation options, Boca Chica does not disappoint. From ecolodge resorts to boutique hotels, there is something for every traveler’s taste. Some of the top choices include Boca Brava Paradise, Sand Dollar Villa, and Villa Azul, all of which provide exceptional services and stunning views of the surrounding nature.

One of the highlights of Boca Chica is the opportunity for island hopping. Embark on a boat tour and explore the nearby islands, each offering its own unique charm. Discover secluded coves, snorkel in vibrant coral reefs, and marvel at the diverse marine life that inhabits these crystal-clear waters.

For those seeking adventure on land, Boca Chica offers activities such as whale watching, diving, and horseback riding. Immerse yourself in the natural wonders of the area, spot magnificent whales in their natural habitat, dive into an underwater world teeming with colorful fish, or take a horseback ride through lush forests and picturesque landscapes.

Accommodation Options Highlights
Boca Brava Paradise – Luxurious ecolodge resort
– Stunning views of the ocean
– Access to secluded beaches
Sand Dollar Villa – Boutique hotel with a private beach
– Scenic views of the surroundings
– Nearby access to snorkeling spots
Villa Azul – Beautiful villa with a private pool
– Tranquil atmosphere
– Close proximity to outdoor activities

“Boca Chica offers a perfect blend of luxury and natural beauty, making it an ideal destination for travelers looking to indulge in a paradise-like experience.”

Activities in Boca Chica:

  • Island hopping and snorkeling
  • Whale watching tours
  • Diving adventures
  • Horseback riding through scenic landscapes

Whether you are looking to relax on pristine beaches, immerse yourself in nature, or engage in thrilling activities, Boca Chica has it all. Plan your visit to this luxurious and naturally stunning destination and experience the best that Panama has to offer. From the moment you set foot in Boca Chica, you’ll be surrounded by beauty, tranquility, and unforgettable memories.

Isla Grande: Turquoise Waters and White Sand Beaches

Located just a two-hour drive from Panama City, Isla Grande is a paradise for beach lovers. With its crystal-clear turquoise waters and pristine white sand beaches, this island offers a tranquil escape from the hustle and bustle of the city.

When visiting Isla Grande, there are several accommodation options available to suit every traveler’s needs. One popular choice is Hotel Cocotal, which offers comfortable rooms and easy access to the beach. Whether you’re looking for a relaxing getaway or an adventure-filled vacation, Isla Grande has something to offer.

While on the island, you can spend your days lounging on the beach, swimming in the clear waters, or exploring the surrounding nature. Snorkeling and diving enthusiasts will be delighted by the vibrant marine life that inhabits the coral reefs just off the coast.

Don’t miss the opportunity to indulge in fresh seafood and traditional Panamanian cuisine at the local restaurants. Whether you’re seeking solitude or seeking adventure, Isla Grande is sure to captivate you with its natural beauty and laid-back island charm.

Isla Grande

Activities and Attractions on Isla Grande:

  • Relax on the stunning white sand beaches
  • Swim and snorkel in the crystal-clear turquoise waters
  • Explore the vibrant marine life while diving
  • Take a boat tour to nearby islands
  • Indulge in fresh seafood and traditional Panamanian cuisine
  • Experience the local culture and hospitality

Accommodation Options on Isla Grande:

Hotel Cocotal is a popular choice for visitors to Isla Grande. This beachfront hotel offers comfortable rooms, stunning ocean views, and easy access to the beach. Other options include guesthouses and vacation rentals that cater to different budgets and preferences.

Hotel Location Price Range
Hotel Cocotal Beachfront $$
Villa Serena Beachfront $$$
Cabanas Coco Blanco Beachfront $


Conclusion Panama’s Islands

Panama’s islands offer a diverse range of experiences, from secluded getaways to vibrant beach destinations. Whether you’re looking to relax on pristine beaches, explore marine life through snorkeling and diving, or indulge in luxury accommodations, Panama has it all. With a variety of islands to choose from, there’s something for every traveler’s taste.

To access the islands, you can take a ferry from Panama City to the Pearl Islands, Isla Taboga, or Bocas del Toro. For San Blas Islands, you can join a day trip from Panama City or opt for an overnight stay on one of the islands. To visit Isla Iguana or Coiba Island, you’ll need to travel to Pedasi or Santa Catalina, respectively, and take a day tour or overnight trip.

When it comes to accommodations, you’ll find a range of options on each island. From luxury ecolodge resorts in Boca Chica to affordable stays on Isla Taboga, there’s something for every budget. Don’t forget to try the local cuisine and immerse yourself in the vibrant culture of Panama.

Plan your island adventure in Panama and discover the beauty of this tropical paradise. Whether you’re seeking relaxation, adventure, or both, Panama’s islands will exceed your expectations. Pack your bags and get ready for an unforgettable experience!


Can I visit multiple islands in Panama during my trip?

Yes, you can visit multiple islands in Panama! There are several archipelagos to explore, such as the Pearl Islands, San Blas Islands, and Bocas del Toro. Each archipelago offers its own unique attractions and activities.

How do I get to the Pearl Islands?

The Pearl Islands can be reached by ferry from Panama City. Contadora and Saboga are the most popular islands in the archipelago, and the ferry ride takes around two hours.

Are there accommodations available on Isla Iguana?

No, there are no accommodations on Isla Iguana. However, you can stay in nearby Pedasi and take a day tour to the island.

What activities can I do on Coiba Island?

Coiba Island offers activities such as snorkeling, hiking, and exploring the diverse marine life. You can take a day trip or an overnight trip from Santa Catalina, the base on the mainland.

How can I reach Isla Grande from Panama City?

Isla Grande is easily accessible by a two-hour drive from Panama City. Once you reach the mainland, you can take a short boat ride to the island.


Leave a Reply

Your email address will not be published. Required fields are marked *

To Top
    Your Cart
    Your cart is emptyReturn to Shop