Panama City, Panama – In a country known for its iconic canal, stunning biodiversity, and vibrant cultural fusion, there’s a growing community of expatriates seeking to make this tropical paradise their home. For these international residents, navigating life in Panama requires more than just a passport and a sense of adventure, it requires a reliable source of information, community connection, and practical guidance. Enter Panama Expat Times, your trusted English-language news companion for everything Panama.
Why Panama Expat Times Was Born
Panama has consistently ranked among the world’s top retirement and expat destinations, attracting thousands of international residents each year with its:
-
Pensionado visa program (one of the world’s best retiree programs)
-
Use of the US dollar as official currency
-
Modern infrastructure coupled with natural beauty
-
Strategic location as the “Hub of the Americas”
Yet, despite these attractions, many expats find themselves struggling with language barriers, cultural differences, and the practical challenges of settling in a new country. Panama Expat Times emerged to bridge this gap, providing the English-language resources and community insights that expats need to thrive.
What You’ll Discover in Panama Expat Times
Breaking News That Matters to Expats
While local Spanish-language media covers Panama broadly, we focus on the news that directly impacts the international community:
-
Immigration updates and visa regulation changes
-
Healthcare developments and insurance information
-
Real estate market trends in expat-favorite areas
-
Economic policies affecting foreign residents
-
Safety and security alerts in expat communities
Lifestyle and Culture Guides
Beyond the headlines, we dive deep into what makes Panama such a special place to live:
-
Cultural festivals and how to participate authentically
-
Dining guides to Panama’s incredible culinary scene
-
Weekend getaway ideas from Bocas del Toro to Santa Catalina
-
Local customs and etiquette tips for smooth social integration
Practical Living Resources
Their most valued content helps expats navigate daily life:
-
“How-to” guides for everything from opening a bank account to getting a driver’s license
-
Healthcare navigation – finding English-speaking doctors and understanding the system
-
Cost of living breakdowns by region and lifestyle
-
Neighborhood spotlights on areas like Casco Viejo, El Cangrejo, Boquete, and Coronado
Community Voices and Stories
What truly sets Panama Expat Times apart are the real stories from our community:
-
Expat interviews sharing triumphs and challenges
-
Success stories of businesses started by foreigners
-
Cultural exchange experiences that inspire and inform
-
Community events calendar for networking and socializing
Their Commitment to the Expat Community
Accuracy and Reliability
In an age of misinformation, we prioritize fact-checking and verification. Their team includes both long-term expats and local Panamanian journalists who understand the nuances of life here.
Community-Driven Content
They don’t just report on the expat community – they’re part of it. The content is shaped by your questions, concerns, and experiences. Have a topic you want covered? They’re listening.
Balanced Perspective
While we celebrate Panama’s many advantages, we also provide honest discussions about challenges – from rainy season adjustments to bureaucratic hurdles—because preparation is key to successful expat life.
Navigating Panama Through your Lens
For Seasoned Expats
Even long-term residents discover new insights through their:
-
Deep-dive investigative pieces on policy changes
-
Hidden gem discoveries beyond the tourist trail
-
Investment opportunity analyses
-
Cultural evolution tracking as Panama grows and changes
For Prospective Expats
Considering a move to Panama? We provide the realistic picture you need:
-
Cost of living comparisons by family size
-
Visa requirement updates and application tips
-
Climate and geography guides for choosing your perfect location
-
Pre-move preparation checklists
Join Their Growing Community
Panama Expat Times is more than a news source—it’s a community hub where expats connect, share, and support each other through the adventures and challenges of international living.
Follow for:
-
Daily updates on our website and social media
-
Weekly newsletters with curated content
-
Monthly community events and meetups
-
Interactive forums for questions and advice sharing
The Panama Expat Times Promise
As your trusted English news source in Panama, we commit to:
-
Delivering accurate, timely information you can rely on
-
Providing practical guidance for daily living
-
Amplifying community voices and experiences
-
Celebrating Panamanian culture while supporting expat integration
-
Maintaining editorial independence and transparency
Whether you’re sipping coffee in a Boquete café, watching ships traverse the Miraflores Locks, or enjoying sunset on a Pacific beach, Panama Expat Times is here to ensure your Panamanian adventure is informed, connected, and truly unforgettable.
Welcome to your new home. Welcome to Panama Expat Times.


